I was born and raised in the beautiful province of Quebec, where my interest in the moving body was sparked. The contemporary and ballet classes I was taking at the time soon turned into more than a hobby; they became a passion. I followed this new path and made it into a full-time career. This was when I relocated to Vancouver to complete a 3-year professional dance program. During this time I was introduced to Pilates.
Through Pilates, there was a transformation in my body, my breath and my mind. Joseph Pilates famously said that “In 10 sessions, you feel better, 20 sessions you look better, 30 sessions you have a completely new body” and this was certainly true for me.
I now have over a decade of teaching experience and cannot truly express how life-changing Pilates is. Better posture, better energy, better breath and yes, better prowess. I teach Pilates for the love of it, knowing that it helps each of my clients feel a new sense of mental and physical well-being. My classes are very creative, challenging and mindful. Feedback from my clients indicates that they feel strong, long, lean and powerful, and look forward to their next session.
Having a degree in Behavioral Neurosciences and a Master’s in Public Health allows my nerdy side to come out every now and then. Newcomers and complete beginners will benefit from my enthusiasm and unique skills. Whether you have participated in Pilates for many years or have never been in a class, welcome!
I look forward teaching you.
In 10 sessions, you feel better, 20 sessions you look better, 30 sessions you have a completely new body.Joseph Pilates